Last year they sent me on a management course and showed us a corporate video starring John Cleese where he did a sketch about how not to conduct yourself at someones review. That is exactly how she acted in my last one- everything that came out of her mouth was completely inappropriate, it was a total nightmare. I was in hell, so I made sure I took her down with me.

So we were both in hell.

Im true, trying- too- hard form I have bought all my records home tonight to go through them and present myself nicely in order to have a chance at a half decent pay review.

Then I realised that the pay reviews wont come through until April next year and by that time I will well and truly getting ready to leave.

That was a stange thought, it made it all a bit more real.

On the one hand finding the motivation to do a good job now is virtually non-existent and on the other hand a huge weight has been lifted off my shoulders. All I have to do is not get sacked, either until I get something better or leave.

In other news, I went for a jog last night- how much do I rock!

Marc has movtivated me, big time! Thanks mate!